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Our initial session is dedicated to assessing your current needs, creating your unique mindfulness art plan, and the creative process we will be journeying through .
Each session we will work with breath and mindful art to connect with the Emptiness and the medicine that exist within you. Will will also help remove blockages with Resolve and Release counseling tools, which include EMDR.
You will discover how to be at one with the flow of the stillness to gain insight into your life medicine through the symbols and memories that come forward to guide you.
I am enough
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